Yoga nidra is a guided practice of deep, conscious rest. Here is what it is, what to expect, and how to ease into it at an Ohm Dome sound bath.

Have you ever wondered if your healing practice could follow a clearer, more intentional rhythm? At Ohm Dome, we believe profound spiritual and energetic alignment is achieved through a consistent practice. Founder Jenny Goff, a Sound and Energy Healing Practitioner, has developed a unique approach that goes far beyond simple relaxation.