🌸 YOGA NIDRA SOUND BATH 🎶

A Sound Bath & Yoga Nidra Journey into Deep Renewal 🕊

Sunday, May 25th | 10:30 AM – 12 PM

🎶℞

Step into a sanctuary of stillness where rest becomes a ritual and sound becomes medicine. As the morning sun kisses the earth and spring’s quiet bloom stirs beneath the surface, we gather to soften, surrender, and restore.

Surrounded by spring energy and stillness designed to reset your nervous system and realign your inner compass, Guided by the ancient practice of Yoga Nidra—“yogic sleep”—you’ll be gently led into a dreamlike state of conscious rest, where the body unwinds and the soul listens. Layered with a live soundscape of crystal bowls, chimes, and grounding earth tones, this immersive experience invites your entire being to reset, replenish, and awaken clarity from within. This is more than rest—it’s sacred renewal. Perfect for anyone feeling overstimulated, scattered, or simply ready to begin a new chapter with intention and grace. No prior experience needed—just come as you are, ready to receive.

DIAGNOSIS

• Chronically “on”

• Creative block

• Emotional fog

• Feeling overbooked, overstimulated, or seasonally scattered

• Disconnected from Source, Spirit, or Self

REMEDY

💊 Yoga Nidra, the ancient art of conscious rest

💊 Live sound bath with crystal singing bowls, chimes, gongs, and elemental frequencies

💊 Guided visualizations

💊 Intention planting + soft somatic restoration

SIDE EFFECTS MAY INCLUDE:

• Deep peace and full-body exhale

• Clearer intuition

• Increased ability to stay present and grounded

• Feeling held by Earth and lifted by Spirit

• Heightened dreams and softer mornings

KEY INGREDIENTS

👁️Touch | Take home a Stone of Intention

✨ Feel | Draw an Oracle Card for sacred guidance

🔮 See | Be immersed in a curated field of sound and serenity

👂 Hear | Receive pure tones from ancient and modern instruments

🍵 Taste | Savor a spiritual sampling of grounding teas

🌀 Alchemize | Let all senses awaken as you remember who you truly are

EXPECT TO RECEIVE

🔹 Eye Cover

🔹 Stone of Intention

🔹 Oracle Card

🔹 Mini Journal & Pencil

🔹 A Guided Journey & Fully Immersive Sound Bath You’ll Never Forget

PREPARATION

✨ Arrival: Arrive 5-10 minutes early to ground in

🚙 Parking: Enter through the gates into the grove. of trees, veer left at the silo, and park in gravel lot!

☀️ Weather: Removable layers suggested

💺 Space: Bring your favorite comforts for lying down

🌙 WHAT TO BRING

🧘 Yoga mat

🛏 Pillows for comfort

🧥 Cozy blanket/s

💧 Water bottle

🛖 THE SETTING

Held on the second floor of Hope Flower Farm’s beautifully renovated dairy barn—a light-filled haven with soaring cathedral ceilings and rustic charm. Surrounded by gardens and vineyard views, this sacred loft space offers a peaceful, elevated retreat for sound, stillness, and soulful renewal.

❓ FIRST TIME?

We welcome beginners with open arms. No experience needed—just show up as you are.

🔗 Visit our FAQ

📬 Questions? Email Jenny at: TheOhmDome@gmail.com