Deep Rest & Resonance: A Yoga Nidra Sound & Soul Bath

Join us for a morning of profound relaxation and rejuvenation at Fleetwood Winery, where we combine the deeply restorative practice of Yoga Nidra with the soul-stirring vibrations of a sound bath. This immersive experience will guide you into a state of conscious rest and deep resonance, promoting healing, clarity, and renewal.

Yoga Nidra, also known as "yogic sleep," is a deeply restorative practice that takes you into a state of conscious relaxation, where the body rests, and the mind unwinds. When combined with a sound bath, the vibrations weave through this meditative journey, enhancing stillness, clarity, and profound healing. Together, they create a powerful space for intention-setting and deep inner transformation.

Details:

• Date & Time: Sunday, January 26, 2025, from 10:00 AM to 12:00 PM

• Pricing: $59

• Location: Fleetwood Winery, Leesburg, VA - We will be located in "THE LOFT!"

• Parking & Where To Go: PARK in the gravel lot and walk to "The Loft" (there will be signs to direct you).

• Setting: We will be inside a temperature controlled, warm, gorgeous space with exquisite resonance to amplify the healing vibrations through your body!

• Who It’s For: All levels are welcome—no prior experience with Yoga Nidra or sound baths is necessary.

• What to Bring: A yoga mat, blanket, pillow, and anything that helps you feel cozy and supported. Eye masks and journal/pen are optional but encouraged for post-session reflection.

What to Expect:

• Yoga Nidra Journey: Often called "yogic sleep," Yoga Nidra is a guided meditation practice that induces a state of deep relaxation while maintaining conscious awareness. This practice helps release tension from the body, quiet the mind, and align your inner self with your highest intentions.

• Sound Bath Bliss: Experience the transformative power of sound as crystal bowls, chimes, gongs, and other instruments create a symphony of frequencies to enhance your meditative state, promote energetic balance, and amplify your Yoga Nidra journey.

Benefits:

• Physical Rejuvenation: Restorative rest that’s more effective than several hours of sleep, releasing physical tension and fatigue.

• Mental Clarity: Quiet the overactive mind and release stress, fostering creativity and focus.

• Emotional Healing: Alleviate emotional blockages and create space for self-compassion and inner peace.

• Energetic Alignment: Harmonize your body’s energy centers, leaving you feeling balanced and centered.

• Intentional Living: Use the clarity gained to set meaningful intentions for 2025.

What You Receive:

🪄Oracle Card YOU choose and keep! A collector's item.

🪄Spiritual Swag Bag: eye cover, journal, pencil, other goodies

🪄Stone of Intention: Collect a new type of stone at each sound bath!

🪄A Fully Immersive Sound Bath experience you will never forget

FAQs:

New to Ohm Dome's sound baths? Or maybe you have never even heard of one before? No problem! Take a look at our FAQ section to learn more about what to expect at a sound bath. 

For more information about your practitioners, visit the Ohm Dome Team page!

Interested in private sessions, group sessions, corporate, or team bonding? Have any other questions or interested in other holistic, esoteric, or alternative healing practices?

Email Jenny at TheOhmDome@gmail.com